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400 Pound Bench. 400 pound bench press club. Carl valle wrote a blog post on elitrtrack discussing this feat, and said this:
Road to 400 pound bench part of 3of 4 YouTube from www.youtube.com
Out of all the people i've seen at my gym only two i know that have a 400+ lb bench and i'm 99% sure they're on gear. This page is for anybody who has achieved a 400 pound bench press or better, congratulations and welcome to the club! Take a look at andreas thorkildsen, a 400 pound bencher, at a bodyweight of around 200 pounds and a height of 6’2”.
Road to 400 pound bench part of 3of 4 YouTube
Only a small handful of natural lifters have performed this amazing feat. You have way more people training better for longer, staying healthy longer of course results will improve drastically. Out of all the people i've seen at my gym only two i know that have a 400+ lb bench and i'm 99% sure they're on gear. Bench press journey’s beginning on september 16, 1993, for reasons upon which i’m not prepared to expound, a little light went on in my head and a spontaneous decision was made.
